B = coffee (1), Fruity Cheerios (2) w/ skim milk (1), 1/2 banana (1)

L = turkey sammich (4), Knor Rustic Veg soup (1)

S = apple (1), Laughing Cow cheese (1), rice crackers (1)

S (pre-gym) = 1/2 pita w/ hummus & tomato (2)

S (post-gym) = chocolate soy milk (2)

D = grilled chicken breast (3), salad (1), corn on the cob (2)

S = TBD (not sure that I’ll be hungry for dessert tonight!)

A = Kickboxing (6), walk the dog (1)

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