B = coffee (1), Fruity Cheerios (2), skim milk (1), 1/2 banana (1)

L = Knor Rustic Veg soup (1), english muffin (2) w/ tuna salad (2)

S = bartlett pear (yummy from the market) (1), Laughing Cow cheese (1), rice crackers (1)

D = homemade Roasted Winter Veg Soup (2), low fat caesar salad (1), multigrain bun w/ smidge of butter (3)

S = TBD

A = walk the dog (1), and hopefully a bike ride (3)

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