B = coffee (1), Fruity Cheerios w/ skim milk (3)

S = apple (1)

L = Healthy Request Chicken soup (2), toast w/ light cheeze whiz (2) & tomatoes

S = Sweet & Salty bar (3)

D = TBD – out for tapas & sangria with my girlfriends (10 daily + 15 flex)

A = walk the dog (1), maybe some dancing later??

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