B = coffee, 1/2 banana, Fibre Source bar (4)
S = ff vanilla Activia yogurt (2)
L = not much left in the room! baby carrots w/ leftover lf ranch, 2 x wedge light Laughing Cow, handful of multigrain Wheat Thins (4)
S = apple, handful of Crispy Tortillaz (3)
D = I’m hoping to go for sushi tonight, or at least to find some at Superstore (8)

21/22

If I get bored and feel like a snack later, it’ll be an All-Bran bar and some decaf tea. Ugh, why didn’t I think of that last night?

Activity = walk the dog, 20 min yoga for core, 20 pushups/50 crunches/50 squats

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