– coffee
– Source lemon parfait yogurt w/ blueberries
– 1/2 banana
– PC Blue Menu oatmeal bagel w/ light cream cheese & sliced tomato
– apple
– baby carrots
– banana bran muffin
– Dinner: undecided, but maybe chicken stew if I have time to make it
– tea
– Kashi granola bar (PB)

18/22

Activity: walk the dog (it’s sooooo nice out!), 20 crunches/100 squats/20 pushups

Water: 2 litres

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