– coffee
– 1/2 servings Arthurs Very Bery Smoothie
– carrot cupcake
– tiny portion of DBF’s leftover Enchilada
– baby carrots
– strawberries & few blackberries w/ ff Lemon Parfait yogurt (added some Kashi Crunch because this became my post-gym snack)
– rice crackers & light Laughing Cow wedge

Mushroomy Pork Loin Chops w/ smashed taters & steamed green beans
– another carrot cupcake
– tea

edit: 22/22+7AP

Activity: day off from gym, too windy to go outside (geesh!) edit: I headed to the gym! 40 minutes high intensity cardio, 20 minutes moderate intensity cardio (7)

Water: 2 litres!!