pre-gym: 1/2 lemon Luna bar (I found them!)
– coffee
– PC BM cinnamon raisin bagel w/ 1 wedge light Laughing Cow
– fruit salad (1/2 cup strawberries, 1/4 cup blackberries, 1/4 cup chopped orange)
w/ 1/4 cup ff Lemon Parfait yogurt
– Lean Cuisine 4-point chicken something-or-other
– cucumber sticks & baby carrots w/ 2 tbsp hummus
– apple w/ 1 wedge laughing cow
– Alfredo pasta with lf ham & frozen peas
– 1/2 cup Fruity Cheerios w/ 1/2 cup skim milk

22/22+4AP

Activity: 45 mins moderate cardio (3), walk the doggie (1)

Water: aiming for 2 litres, but not feeling the love today

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