People. You neeeeeed to watch Cupid. I actually laughed out loud at this week’s episode (did you seeeeee the moonwalking? hysterical I swear!). Who knew how freaking adorable Bobby Carnavale could be?! I sure didn’t. But I’m now in total LOVE. (This show better catch on, because every show I’ve liked for the last three seasons hasn’t made the cut!)

And while I’m talking about television love….Adam on American Idol. If that dude doesn’t take the win I’ll be shocked and horrified. Show.Man.Ship. And he can sing.

OK, back to our regularly scheduled blogging….

Another nice day in Halifax, but it certainly wasn’t the 28* degrees we had yesterday. I think maybe around 15* today with wind of course. Needed my sweater when I went to the gym this time.

Treadmill: identical to yesterday… 2 minute walking warmup, 8 min run, 2 x 4 minute run, with 1 min walking in between, 5 min cooldown (25 mins, 1.80mi, 215 cals)

Upper Body: 10 minutes rowing machine, 3 sets of 12 tricep curls, bicep curls, shoulder presses (all 15 pounds)

Finished with a full set of Eurydice’s bum exercises, because my hips were stiff from yesterday and the leg extensions totally help with that. Not to mention the plank position for the arms.

Today’s eats were totally random but I think pretty good…let’s see…

– coffee x 2
– toast w/ White Chocolate Wonderful PB, grapes & watermelon
– leftover tuna salad with
Food Should Taste Good multigrain chips
– dried fruit (cherries, apricots, yogurt covered cranberries)
– tiny serving Kashi Crunch w/ vanilla hemp milk about 40 mins before gym
– banana bread Larabar post-gym
– 1/2 grilled marinated chicken breast, steamed brocolli, slice of 7 grain crusty bread w/ Olivina
– banana chips
– and now I’m going downstairs for a glass of milk and a tasty treat 🙂

I promise product reviews are coming soon. Stay tuned.

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